“超放鬆” 紅酒恢復式瑜珈  Wine Yoga

週四的夜晚,就讓紅酒和恢復式瑜珈來療癒你一週來的疲憊吧!

沒有瑜伽和品酒的經驗沒關係,當這兩個元素結合,為的就是要讓你能徹底放鬆,課程中將會稍微講解紅酒知識,然後進行一段輕鬆的瑜珈姿態動作,最後階段是平靜的休息。

課程將會在進行中一邊啜飲紅酒

 

Wine Yoga is the marriage of two great loves – wine and restorative yoga. Both are centuries-old therapies for body, mind and soul. 

Are you a wine lover who likes yoga? Are you a yogi who likes wine? Are you curiousIf you answered yes, then join me at the beautiful yoga studio at Kafnu.

We'll start with an introduction to the wine of the evening, followed by relaxing asana practice, ending with a peaceful rest laying down. The sequence includes sips of wine.

No prior yoga nor wine experience is needed. 

 

Learn more at yogacharles.com

 

▍講師介紹  ▍

Charles Du

Yoga Charles創辦人

 

課程地點  

Kafnu Taipei 11F (台北市松山區民生東路三段101號11樓,近中山國中捷運站)



課程時間  

星期四 (Thu.) 19:30-20:45

*報名截止時間:課程日前兩天之24:00

 

課程票價  

▸ 一般票 NTD 400/人

▸ 兩人同行票 NTD 700/人

▸ 會員票 會員點數1點

*課程中將提供每位學員 “紅酒乙杯”

Ticket includes 1 glass of wine.