眼球瑜珈 Eye Yoga

2019年,一個數位科技充滿的時代,你感到自己用眼過度了,眼睛疲勞不舒服嗎?有任何一種眼睛不適的問題嗎?

回春秘密不私藏大公開!
我們提供給你一個最新的自然療癒法——
眼睛瑜珈Eye Yoga!

【自然視力療法】
眼球物理訓練療法早在1920年就由紐約的眼科醫師-威廉貝茲(William H Bates)提出。 過了將近一百年時間,在世界各國已有無數人使用物理療法恢復視力。而「貝茲醫師」的成就及理論書籍著作,也已被載入台灣醫學院的眼科學教科書中。

【眼睛瑜珈EyeYoga】
身心靈的全方位照護眼睛瑜伽Eye Yoga,植根於印度的傳統與阿育吠陀醫療體系,是一門源遠流長的療法。 眼睛瑜伽絕非一項簡單的技術,他是ㄧ種預防的自然療法。對於視力的看法,它採取的是「整體論」的研究 角度,既關心生理面向,同時也重視生理面(眼睛的肌肉、細胞與血管),也注意情感面向個體在所有面向 上的平衡狀態,比如在飲食、自然療法的照護、養生法、呼吸、放鬆、姿勢、推拿按摩及解消壓力等等 的整體表現。 法國的一位大師級專家齊杭,菲亞斯,對此下了一個極佳的評語:「眼睛瑜伽是一門生活的藝術」。 我們天天都能操練眼睛瑜伽,在自己所有的生活處境中也都能應用它,透過練習眼睛瑜珈讓我們更習慣注意眼睛的健康狀態。
AmarEyeYogaFounder印度自然視力療法大師Dr.Amarjith說: 「看得見,使我們的生命更有效率」。

【活動大綱】
-我的眼睛瑜伽之旅-Yoga Charles的個人故事
-了解眼睛的生理結構,視力問題的成因
-神經系統的工作原理及可能造成的問題
-Amar Eye Yoga自然視力訓練法的理論原理與運用
-修復瑜伽的歷史、理論及應用
-眼睛瑜伽實際練習(限量票)
-眼睛營養與健康習慣
-介紹眼睛瑜伽工具


【本場活動,適合怎樣的你】
-各種眼睛問題以及不適(近遠視,散光,老花,飛蚊,乾眼,斜弱視,3C症候群...等)
-想要長時間用眼工作,但又可以有效消除疲勞,維持並不讓視力惡化
-想提升身體自癒力能量,提升覺察力,眼力,腦力,並重回小時候當初清晰明亮的視力
-想了解惡視力是可逆的秘密

【講師介紹】
Marx Lin 靈魂之窗眼睛瑜珈Amar Eye Yoga
林祺海老師,Amar Eye Yoga授權認證眼球瑜珈教師,2018遠赴印度班加羅爾接受阿育吠陀權威瑜珈醫生Dr.Amajith培訓療癒身體與眼睛;期間同時接受哈達瑜珈(最傳統第一個瑜珈體系)以及AmarEyeYoga眼睛瑜伽師資訓練,在取得合格國際授權證書後更前往泰國曼谷師姐(眼球瑜珈操作者)的自然眼療診所實習。
在印度短短的30天從近視400度回復到150度,目前往0度邁進的林祺海老師說: 「瑜珈教會我一件事,那就是覺察自己與自己連結,傾聽問題達到最終的身心平靜平穩狀態。 當我們了解自己,也能掌握自己,此時生理健康, 心理的幸福快樂自然湧入源源不絕,像是接通一種宇宙能量取之不盡的頻率。 因此眼球瑜珈或是身體瑜珈,帶來身體健康其實只是附屬品,真正的豐盛價值在於完全100%的活出自己。」

@Yoga Charles
曾是美國太空總署的工程師、蘋果公司的傳教士、蒙特梭利教育體系的老師、獨角獸公司的創始人及國際級的瑜伽老師。
參與了美國火人節、在越南某個懸崖跳水受傷、遇見了許多台灣秘密美食之後,「成長」、「疼痛」及「美味」這三件事,給了Charles許多的啟發,也造就了Charles現在瑜伽課程的風格:放鬆的、流暢的,並且非常怪異。
近視25年後,Charles在Marx的指導下練習了眼睛瑜伽,並在5週內將近視度數從300度恢復到120度。

【活動票價】

Ⓐ NT$ 2400
・包含:眼睛瑜珈課程+視力檢測+實際練習+護眼輔具一套
・限15個名額
・請穿著寬鬆、方便活動的衣服

Ⓑ NT$ 400
・包含:眼睛瑜珈課程
・可以穿任何自己想穿的衣服

*活動全程將於Facebook平台上直播,不需要任何費用,歡迎各位朋友參加!
*早鳥、會員及雙人優惠請詳見購票網站

【地點】
Kafnu Taipei 12F
(台北市松山區民生東路三段101號 12F,近中山國中捷運站)

【時間】
12/12 (四)
19:30-21:30


Amar Eye Yoga is a proven system designed to strengthen, stimulate, and relax the muscular and nervous system of the eye.
The process will improve the circulation and oxygen to the eyes and help cure refractive errors, near-sighted ness, far-sighted ness, squinting, lazy eyes, and retinal defects.
The Amar Eye Yoga practice will help you restore your vision without any invasive surgery nor chemicals.
The human body is designed to heal itself. By following the rules of nature, we can live a longer, healthier, and happier life.
We can help the eyes (and body) restore itself with the help of intentional practice and healthy diet.

【Agenda】
-My Eye Yoga Journey - A Personal Story by Yoga Charles
-The Eye - How it works, what can go wrong
-The Nervous System - How it works, what can go wrong
-Amar Eye Yoga - History, theory, application
-Restorative Yoga - History, theory, application
-Guided Eye Yoga practice (limited tickets)
-Eye Nutrition and healthy habits
-Introduction to Eye Yoga Tools


【This event is suitable for you】
-You have eye problems and discomfort (near hyperopia, astigmatism, presbyopia, flying mosquitoes, dry eyes, oblique   amblyopia, 3C syndrome, etc)
-You have eye fatigue after using your eyes for a long time and want to learn how to use them safely for a long time         without to damaging your vision
-You want to improve your immune system, awareness, eyesight, and brain power
-You want to restore your original vision as a child - clear and bright!


【Instructors】
Marx Lin
Amar Eye Yoga Teacher
In 2018, Marx traveld to Bangalore, India to receive the training and healing of Dr. Amarjith, an Ayurvedic Yoga Doctor who invented the Amar Eye Yoga. During his time in India, Marx was trained in Hatha Yoga and Amar Eye Yoga.

In 30 days, he restores his eyes (Myopia) from -400 deg to -150 deg in 4 weeks.

"Yoga teaches me one thing, that is, I realize that I am connected with myself, listening to the problem, and reaching the final body and mind. Calm and stable. When we understand ourselves, we can also master ourselves. At this time, physical health, psychological happiness and happiness naturally flow into the endless stream, like connecting a kind of inexhaustible frequency of the universe. So eye yoga or body yoga, the health of the body is actually only an accessory, the real rich value is to completely live 100%."

@Yoga Charles
Hi, I’m Charles. NASA engineer, Apple evangelist, trained Montessori teacher, unicorn founder, and international yoga teacher.

Inspired by growth (Burning Man in USA), pain (cliff-diving injury in Vietnam), and deliciousness (secret food spots in Taiwan).

My yoga style is relaxing, flowy, and ever so weird.

After being near-sighted for 25 years, I practiced Eye Yoga guided by Marx Lin and restored my vision from -300 deg to -120 deg in 5 weeks.


【Tickets】

Ⓐ NT$ 2400
・Eye Yoga Lecture + Eye Exams + Guided Practice + Eye Yoga Tools Starter Kit
・only 15 tickets are available
・please wear loose clothing

Ⓑ NT$ 400
・Eye Yoga Lecture Only
・Feel free to wear anything!

*This workshop will be live streamed on Facebook. Everyone is welcome to watch the live stream for free.
*Early Bird, Kafnu Member, and Pair Ticket discounts available, visit Kafnu ticket page for details)
*The lectures will also be delivered in English

【Link to Tickets Page】
Tickets will go on sale at the end of November.

【Location】
Kafnu Taipei 12F
(No.101., 3 Dist., Mingshan E.Rd., Taipei)

【Time】
12/12 (Thursday) 19:30-21:30