眼睛瑜珈體驗課程 Introduction to Eye Yoga Class

想學習如何保養眼睛並改善視力嗎?

您將了解眼睛的運作原理、如何正確配戴眼鏡以及工作和家裡放鬆眼睛的簡單方法。

【本場活動,適合怎樣的你】
-各種眼睛問題以及不適(近遠視,散光,老花,飛蚊,乾眼,斜弱視,3C症候群...等)
-想要長時間用眼工作,但又可以有效消除疲勞,維持並不讓視力惡化
-想提升身體自癒力能量,提升覺察力,眼力,腦力,並重回小時候當初清晰明亮的視力
-想了解惡視力是可逆的秘密

 

【講師介紹】
@Yoga Charles
曾是美國太空總署的工程師、蘋果公司的傳教士、蒙特梭利教育體系的老師、獨角獸公司的創始人及國際級的瑜伽老師。
參與了美國火人節、在越南某個懸崖跳水受傷、遇見了許多台灣秘密美食之後,「成長」、「疼痛」及「美味」這三件事,了Charles許多的啟發,也造就了Charles現在瑜伽課程的風格:放鬆的、流暢的,並且非常怪異。
近視25年後,我的度數在三個月內從300度進步到50度。

【活動票價】

眼球瑜珈訓練 Kafnu會員點數2點

【地點】
眼球瑜珈訓練 Kafnu Taipei 11F


【時間】

眼球瑜珈訓練(1hr) 

禮拜四     6/4     12:00 p.m. – 13:00 p.m.


【課前】
請在上課前一個小時不要進食。

 

Want to learn how to take care of your eyes and improve your vision?

You'll learn how the eye works, how the get the right pair of glasses, and easy ways to relax your eyes at work and home.

 

【This event is suitable for you】

>You have eye problems and discomfort (near hyperopia, astigmatism, presbyopia, flying mosquitoes, dry eyes, oblique amblyopia, 3C syndrome, etc)

>You have eye fatigue after using your eyes for a long time and want to learn how to use them safely for a long time without to damaging your vision

>You want to improve your immune system, awareness, eyesight, and brainpower

>You want to restore your original vision as a child - clear and bright!

 

【Instructor】 

@Yoga Charles

Hi, I’m Charles. NASA engineer, Apple evangelist, trained Montessori teacher, unicorn founder, and international yoga teacher.

Inspired by growth (Burning Man in USA), pain (cliff-diving injury in Vietnam), and deliciousness (secret food spots in Taiwan). 

My yoga style is relaxing, flowy, and ever so weird.

After being near-sighted for 25 years, I improved my eyesight from -3.0 to -0.5 in three months.

 

【Tickets】

2 credits for the Training Session for Kafnu member

【Location】

Training Session  Kafnu Taipei 11F

【Time】

Training Session

Thursday     6/4     12:00 p.m. – 13:00 p.m.

【Before Class】
Please do not eat anything an hour before class.